Lately the theme of "self care" seems to be jumping out in whatever I read. During a parenting course I've been attending online, we were discussing the importance of self care to keep us effective (and sane) as moms in the home. The presenter broke it down so beautifully. It is the wisdom of creating moments where you can catch your breath to do something meaningful for yourself, even if it's as simple as holding a cup of tea / coffee in your hands and practicing stillness to enjoy the moment fully. That picture spoke powerfully to my heart. I'm the queen of the juggle! The hardest thing for me is to not multitask! An ongoing theme in my life is trying to practice the art of stillness and consistency. That simple little picture of stillness keeps speaking to my heart. Often times we grab our moments of self-care "on the go". Instead of savouring what could be a refreshing moment to catch our breath, we rush it! I can't tell you how many times I...
At heart I am an encourager, so this is a place for me to share hope and encouragement with you in my journey of learning to live a life of love in action.